By popular demand, ok just one person asked but I’m sharing it with you all anyway, here is the recipe for the Turkey Quinoa Curry I recently posted a picture of on Twitter. It’s a really simple dish, requires only one pot to make it, is yummy, easily adapted, and it’s low GI. 1 tbsp Canola Oil 500g diced Turkey… Read More

Following our appointment at the Recurrent Miscarriage clinic and the Dr advising I start a low GI diet I’ve been trying to stick to it, and so far I’ve lost 6lbs. Breakfast and our evening meals are really quite easy as most of what we eat normally is considered low GI, but lunches are not so easy to keep low… Read More